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ENERGIA DO FĽAŠKY
Ak vás už nebaví každé ráno chleba s maslom, skúste začať ráno zdravou vitamínovou bombou.
Pripravte si pomaranče, banány, mandľové maslo +mixér.
NA JEDNU PORCIU
tohto raňajkového elixíru budete potrebovať
čerstvú šťavu zo 4 pomarančov
1 banán
1ČL mandľové maslo
POSTUP
Odšťavte pomaranče, pridajte banán a mandľové maslo, všetko to dajte do vyššej nádoby a ponorte svoj mixér.
A už len mixujeme, dokým nie je nápoj rozmixovaný do jemného nápoja.
Takto pripravené raňajky si môžete zobrať zo sebou aj do práce.
Uvidíte, že sa budete cítiť výborne a hneď budete mať ľahší krok.
Pomaranče nám dodajú tak potrebný vitamín C a sú dobrou prevenciou proti nádche a chrípke.
Banán nášmu telu dodá horčík, draslík a vitamín B6. Je zdrojom energie.
Chrumkavé a čerstvé mandľové maslo v BIO kvalite z top sicílskych mandlí so štipkou soli od Powerlogy dodá telu vlákninu, vitamín E (pre krásnu pleť) a zdraviu prospešné mononasýtené mastné kyseliny.
A deň môže začať :-).
Štítky:
